‘Fast food is anchored firmly in our fast-paced world, providing us with the food aligned to the modus operandi for modern living – quick, easy and cheap. The effects on your body, however, are not as innocent.
Now we all know that fast food is tasty because it is packed with sugars and fats. It is also apparent that sugar is currently monopolising the limelight, with media and health groups holding their pitch forks aloft, and burning effigies of sugar cubes at dawn, calling for ‘sugar taxes’ and reform. With this in mind, I am going to focus my article on the saturated and trans-fats lurking in our fast food, and provide a snapshot of their unscrupulous activity in your body.’
Read more: What All This Fast Food Is Doing to Our Bodies